COMMON QUESTIONS

Have any other questions you’d like to ask? Don’t hesitate to get in touch if there's anything else I can answer.

DO YOU OFFER SLIDING SCALE RATES?

Yes! Please feel free to discuss during a consultation or session.

HOW LONG DOES EACH THERAPY SESSION TAKE?

A standard therapy session is 50 minutes. This allows time between clients for notes, returning texts or calls, and allowing the next session to begin on time.

WHAT TECHNIQUES ARE USED?

I approach talk therapy with a compassion-focused cognitive behavioral technique. My approach is also informed by feminism and existentialism. This usually means clients are asked to consider their thoughts, behaviors, humanism, and what they have been socialized to do with compassion and acceptance for it all.